Cannabidiol capsules allow you to get your daily intake of CBD through an easy-to-swallow capsule. CBD capsules are a popular option for those who are always on the go or simply looking for the most convenient way to add CBD oil into a daily routine. The suggested serving is one capsule once or twice a day, as needed, and the CBD oil capsules can be taken at any time of the day, allowing you to fit them into your schedule as you feel is necessary.

Multivitamin and mineral blend: vitamins and minerals are required for the synthesis of neurotransmitters, and a significant body of literature over the past decades has supported a link between nutrients and mood (Kaplan et al, 2007)

References:

Kaplan, et al, 2007, "Vitamins, Minerals, and Mood", Psychological Bulletin, 133(5), 747-760.

Sublette, M.E., Ellis, S.P., Geant, A.L., Mann, J.J., 2011. "Meta-analysis of the effects of eicosapentaenoic acid (EPA) in clinical trials in depression". J. Clin. Psychiatry 72(12), 1577–1584.

• promotes stress relief, enhances focus and increases energy
• has anti-cancer properties
• organic

Ashwagandha is one of the most important herbs in Ayurvedic medicine, an ancient form of alternative medicine, and has been shown in studies to fight anxiety and depression, lower blood sugar levels, reduce cortisol, boost brain function and memory, increase testosterone levels in men, reduce inflammation and has anti-cancer properties in animal studies.

References:
Vyas AR, Singh SV, 2014, “Molecular targets and mechanisms of cancer prevention and treatment by withaferin a, a naturally occurring steroidal lactone,” Anticancer Res, 16(1), 1-10

Khazal, et al, 2014, “Effect of Withania somnifera root extract on spontaneous estrogen receptor-negative mammary cancer in MMTV/Neu mice,” Anticancer Res, 34(11), 6327-32.

Auddy, et al, 2008, “A Standardized Withania Somnifera Extract Significantly Reduces Stress-Related Parameters in Chronically Stressed Humans: A Double-Blind, Randomnized, Placebo-Controlled Study,” JANA, 11(1), 50-56.

Chandrasekhar, et al, 2012, “A prospective, randomized double-blind, placebo-controlled study of safety and efficiency of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults,” Indian J Psychol Med, 34(3), 255-62.

Mahdi, et al, 2011, “Withania somnifera Improves Semen Quality in Stress-Related Male Fertility,” Evid Based Complementary Alternat Med, doi: 10.1093/ecam/nep138

Pingali, et al, 2014, “Effect of standardized aqueous extract of Withania somnifera on tests of cognitive and psychomotor performance in healthy human participants,” Parmacognosy Res, 6(1), 12-8.

Omega-3 fatty acids, particularly EPA and DHA, have been shown to possess mood stabilizing properties that can aid in the treatment of mood and anxiety disorders.

• Supports health mind functioning 
• Can be used to treat and prevent psychosis, depression and bipolar disorder 

Contains:

• Calories: 20
• Calories from Fat: 20
• Total Fat: 2g
• Total Omega-3 Acids: 1500mg
• EPA: 800mg
• DHA: 600mg
• Other Omega-3 Fatty Acids: 100mg

References: 

Deacon, et al, 2017, “Omega 3 polyunsaturated fatty acids and the treatment of depression,” Critical Reviews in Food Science and Nutrition, 57(1), 212-223.

Su, et al, 2015, “Omega-3 Polyunsaturated Fatty Acids in Prevention of Mood and Anxiety Disorders”, Clinical Psychopharmacology and Neuroscience, 12(2), 129-137.

Grosso, et al, 2014, “Role of Omega-3 Fatty Acids in the Treatment of Depressive Disorders: A Comprehensive Meta-Analysis of Randomized Clinical Trials,” PLoS ONE, 9(5), e96905.

• Supports brain and neuron health
• Boosts cellular energy

Acetyl-L-carnitine (ALC) is an amino acid that supports nervous system energy production and neuronal signaling.  Studies have shown it to be helpful for depression, anxiety, memory, fatigue, ADHD and pain.  Several randomized controlled trials have shown that ALC is just as effective as standard antidepressant therapy and had fewer side-effects, suggesting that it is a great option for those who are sensitive to side-effects of antidepressants.  Studies have also shown that ALC is most efficacious in older adults, though anyone can benefit.

References:
Veronese, et al, 2018, “Acetyl-L-Carnitine Supplementation and the Treatment of Depressive Symptoms: A Systematic Review and Meta-Analysis,” Psychosom Med, 80(2), 154-159.

Wang, et al, 2014, “A review of current evidence for acetyl-l-carnitine in the treatment of depression,” J Psychiatr Res, 53, 30-7.

• 1000mg per serving
• antioxidant that maintains cellular health and supports immune system function

N-acetylcysteine is an amino acid with powerful antioxidant properties.  Studies have shown that it can be beneficial for OCD (obsessive compulsive disorder), trichotillomania, addictions, bipolar disorder, skin picking, nail biting, memory, Alzheimer’s prevention and maintaining a balanced immune system.  You should not take NAC if you are taking nitroglycerine.

References:

Dean, et al, 2011, “N-acetylcysteine in psychiatry: current therapeutic evidence and potential mechanisms of action,” J Psychiatry Neurosci, 36(2), 78-86.